Lifting Technique

Lifting Technique

I’m far from the world’s greatest lifter, but over the last few years have come across a few things that seem to make sense. While “Art of Manliness” is a hit or miss site for me, they certainly have provided a few useful insights in the past. Here’s a series of vids they did with lifter and coach Mark Rippetoe.

 
 
 
 
 

About Last Redoubt

Ex nuke mechanic, jack of all trades.